Orange Twist Anti-Inflammatory Detox Juice

We live in a toxic world, and today’s food doesn’t provide the nutrition it did just 50 years ago. The results are skyrocketing preventable chronic diseases, like heart disease, type 2 diabetes, and hypertension. Juicing is a fantastic way to detoxify, lower chronic inflammation, and deliver super-charged nutrition to every cell in your body. This [...]

By | 2017-05-12T09:08:03+00:00 May 12th, 2017|Healthy Eating, Juicing|0 Comments

How to Make Almond Milk with a Vertical Slow Juicer

A few months back, I finally smoked my ancient Juiceman II juicer. It was whirling right along, turning cucumbers and carrots into a frothy fountain of juice, when I noticed that tell-tale “burning” smell of an appliance gone bad. I was disappointed, but not surprised that it died. I was actually impressed that it lasted [...]

By | 2017-04-25T20:37:25+00:00 March 17th, 2017|Healthy Eating, Juicing|0 Comments

Apple Carrot Cranberry Ginger Juice

It’s cranberry season! I love fresh cranberries. When they go on sale at my grocery store I stock up, putting several bags in the freezer to enjoy in later months. One of my new favorite ways to use fresh cranberries is in a juice. This juice is a good balance of tart and sweet, and [...]

What to Eat and Drink to Avoid Heat Exhaustion

The “dog days” of summer are definitely here.  The temps are high, and in many places so is the humidity. I never tolerated hot, humid weather very well.  After an afternoon of running errands or doing some other necessary outdoor activity in the sweltering heat, I usually returned home exhausted with a banging headache.   Then [...]

By | 2017-07-18T08:45:25+00:00 July 22nd, 2014|Healthy Eating, Juicing|0 Comments

Beet Cucumber Cleanse Vegetable Juice

When the weather turns hot, I pull out the old Juiceman II, and spin up some cool and refreshing vegetable juices.  I love how juicing deeply nourishes my body and give me a boost. The veggie juice I make most often is a cleansing and energy enhancing cucumber, beet, carrot, celery, lemon juice.  It’s delicious! [...]

By | 2017-04-29T12:42:08+00:00 June 12th, 2013|Healthy Eating, Juicing, Nutrition, Recipes|22 Comments
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