Ollin Farms Chile Festival Goes Beyond Organic

It’s September on the Front Range.  That means cooler evenings, brilliant sunsets and chiles! It’s also Local Food Month in many regions, so I popped in at Ollin Farms Chile Festival for some pepper tasting, chile roasting, music and recipe fun.  The farm stand was loaded with beautiful, jewel toned sweet peppers and hot chiles, [...]

By | September 17th, 2012|Healthy Eating, News, Nutrition, Spices|0 Comments

6 (Serious) Health Benefits of Cinnamon

Cinnamon . . . there’s no mistaking its beckoning aroma, the one that tickles your nose and makes your stomach growl for apple pie.  But did you know that while this lovely spice is tantalizing your taste buds, it is also doing some real and serious work inside you?    […]

By | October 10th, 2011|Breakfast Recipes, Healthy Eating, Spices|2 Comments
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