Within the first week of juicing and eating more plant-based, I was sleeping better and had less joint pain . . . Friends are noticing my weight loss. . .
Since working with Stephanie, I feel healthier, I sleep better, my skin is clearer and my stomach is flatter. She was there whenever I needed her. She really does care about her clients.
Stephanie Leach, H.C.
Certified Health Coach, AADP
Certified Juice Therapist, CMA
Hi, there!
Ready for a healthy heart and body – without calorie counting, going hungry, expensive supplements or crazy workouts?
You’re in the right place!
In my 40s I found it a struggle to get down to my goal weight – despite “eating healthy.” (Can you relate?)
It wasn’t until I started juicing in a strategic way (while still eating meals) that the pounds melted off.
Literally. I lost a pound a day. While still eating real food. (100-day total juice fasts are not required!)
The answer is a Juice Powered Life™.
This lifestyle harnesses the power of delicious, nutrient dense daily juices, seasonal juice cleanses and whole food, plant-based meals to provide your body with the immunity boosting and disease fighting phytonutrients and clean fuel every cell craves.
This way of eating is proven to DOUBLE your weight loss. Losing weight doesn’t have to be a struggle. It can be delicious and fun!
And this lifestyle is proven to help lower high cholesterol and high blood pressure, and reverse other chronic conditions.
I’ll walk you through it, step by step, in the 6-week Juicy Plant-Based KickStart.
From the Blog
Arsenic in Rice – How to Limit Your Exposure
Many people choose brown rice over white rice for the added health benefits. But rice has a problem. It often contains high levels of inorganic arsenic. And brown rice contains more than white rice because [...]
Eat More Pulses for a Healthy Heart
Pulses are part of the legume family (plants that grow in pods) and refer specifically to the dried seeds within the pods – beans, lentils, chickpeas and dried peas. These nutrition packed gems confer numerous [...]
Should You Eat for Your Blood Type?
Researchers have learned that individuals with type A blood have a 14% increased risk of coronary artery disease, whereas those with type O blood have a 15% reduced risk compared to other blood type groups. [...]