Free Guides from Integrative Nutrition

Diabetes Risk Quiz

Helpful Websites

Find fresh, organic food close to you at LocalHarvest.org .

CookingLight.com

Favorite Chefs

Jamie Oliver is an expert at bringing simple, fresh ingredients together into delicious, soul satisfying meals.

Best Food Lists

Wondering what produce is most susceptible to pesticides, and which foods are least affected?  Download your copy of the EWG’s Shoppers Guide to Pesticides.

Favorite Cookbooks

The All American Cheese and Wine Book, by Laura Werlin.

Jamie at Home, by Jamie Oliver

BEANS, by Eliza Green

Cooking Light Way to Cook Vegetarian

The Rodale Whole Foods Cookbook, revised ed. 2009

Save on COOKBOOKS at Booksamillion.com.